Can I use any brand of maple syrup?
You need to use genuine grade B organic maple syrup only. The mineral and vitamin content as well as the grading of the maple syrup vary according to the area where the trees grow and the mineral content of the soil.

Can I use honey instead of maple syrup?
No, you cannot. You can only use Grade B Organic Maple Syrup.

Should I take multivitamins?
It is suggested not to take vitamins. The lemonade provides all the vitamins and minerals needed. You may, however, add probiotics to your Master Cleanse Detoxing.

Is the Lemonade Diet a reducing diet?
Master Cleanse Detoxing is a ‘cleansing diet,’ but it also has the added benefit of being an optimal weight loss diet.

How much weight can I expect to lose?
An average person will lose about 2 pounds a day.

Will I feel hungry? What if I feel hungry?
As the Master Cleanse is a liquid diet, you cannot avoid feeling hungry. The hunger will not increase to a point that is dangerous. The Master Cleanse is a complete balance of all the minerals and vitamins you will need. The lemonade is also an ‘appetite suppressant.’ When you feel hungry, you can drink a little of the lemonade.

How many days should I be on the diet?
It is advised that you follow the diet for a minimum of 10 days and a maximum of 30.

What is the optimal amount of days for the diet?
Most people find 10 to 12 days enough to obtain the full benefits of the Master Cleanse.

How often can I do the diet?
Master Cleanse Detoxing can be done as many as three to four times a year.

Does the diet supply the necessary nutrients needed for the body?
Lemons provide the richest source of nutrients and vitamins of any fruit. Maple syrup supplies a large variety of minerals and vitamins, and the cayenne pepper adds vitamins B and C.

Do I need to add the cayenne pepper?
Adding the cayenne pepper to the lemonade is necessary because it breaks down the mucus in the digestive system and increases body warmth by building the blood for additional energy. It is also known as a natural appetite suppressant.

Spring water or distilled water?
You need to use purified or distilled water only. If the spring water is purified or distilled, it can be used for Master Cleanse Detoxing.

How much should I drink?
Depending on the day, you can take as many as eight to ten glasses of lemonade during the day, or six glasses for those wishing to reduce. Drinking extra glasses of water is also recommended.

Do I need to take any laxatives?
The lemonade is enough to flush out toxins, but you may add laxatives such as Senna tea. It is recommended to drink the herbal tea either in the late afternoon or at night. If you are having a hard time with the laxative, you may take it every other day.

What about enemas and colonics, are they suggested during the fasting?
It is not recommended to take enemas or colonics at any time during the cleansing diet or immediately afterwards. These are redundant, unnecessary and can be extremely harmful.

What can I do about cramping from the lemonade?
Mild cramping during the diet is normal, but you can try changing to a different laxative. Most herbal or Senna teas contain additional digestive elements that help prevent discomfort. There are also different herbs that ease discomfort and reduce cramping.

How do I end the diet?
Ending the diet properly is highly important. There is an easing off process to conclude the diet and transition back to solid foods.

What are the benefits of the Master Cleanse?
The most noticeable and sought after benefit of the Master Cleanse is the weight loss. Almost all of the participants of the Master Cleanse have experienced weight loss from the diet. But it’s not just weight loss – there are also other benefits such as the cleansing of your body from toxins and the regaining of energy through the Master Cleanse.

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